
Loving Yourself Through Heartbreak and Grief
Pause for a minute right now to recollect times growing up that were extremely difficult. Exceptionally difficult circumstances may have been:
The departure of a parent, kin, great companion, grandparent or another person near you
Psychological mistreatment - hollering, verbally abusing, feedback and judgment
Physical mishandle - being hit with a hand, clench hand, belt, coat holder, switch, paddle, wooden spoon or something else similarly terrible
Sexual mishandle - caressing, snatching or other wrong touching, scoffing looks or salacious remarks about your body, assault or oral sex
Disregard - taking consideration of yourself as well as more youthful kin, being a hook scratch kid, having relationally repressed guardians or different parental figures, being secured a wardro...